I consider myself a positive person. Positive…. but realistic. I know how things do not always go our way and, at times, bad things happen to good people, which can be distressing, but a part of life.
Wellness
Time to Celebrate
In this special 75th Anniversary Celebration edition, I’d like to congratulate the past and present SCIO staff, volunteers and board members who have dedicated themselves to providing vital services and essential...
Joanne Smith | Fall 2020
In Pursuit of Freedom and Dignity
How BD Canada and SCIO partner together to improve lives.
Silver Lining
Our world has drastically changed over the past five months. And so too have our eating habits.
Nutrition and COVID-19
Staying healthy, washing your hands and social distancing are on all our minds right now. Over the past several weeks, I have also been inundated with questions on what are the best foods and vitamins to help support...
Food for Thought
I’ve had the pleasure of being the nutrition columnist at Community magazine for 11 years now.
Look after your health this winter
The colder months can be rough for everyone, regardless of mental or physical health. It’s important to be proactive in trying to keep those seasonal blues at bay, so here are five tips and tricks to help you look after...
Life with an SCI: Exploring your Sexuality
Sexuality is about who we are, our gender, identity, orientation and how we interact with the world. One’s sexuality does not change after a spinal cord injury; you remain a sexual being with wants, desires, thoughts...
