Peer Connections: Aging with an SCI – Mental Health
Please join us as we take a look at how our mental health changes as we age and what techniques and tools we can adapt to help us on our journey.
Dr. Swati Mehta and Randy Upper, MSW, will introduce you to two skills; thought identification and thought challenging. You can use these to start to develop a greater resiliency and help promote your emotional well-being.
Date: Thursday, January 19, 2023
Time: 3:00 – 4:00 pm
Zoom Meeting. Please register for login information.
For more information:
Click here for our online workshop FAQ or contact
1-877-422-1112 ext 812