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Peer Connections: Staying Active During a Pandemic – Southwestern Ontario (Virtual)

Monday, September 28, 2020

Are you wondering how you can stay active during a pandemic? Staying active is an essential part of a healthy lifestyle, and is especially important during a pandemic where we are spending most of our time in isolation. We will be joined by Mike Finlay, a Physiotherapist from the Regional Rehabilitation Centre Outpatients Program. He will be presenting on the Canadian SCI physical activity guidelines. There will be a discussion on the benefits of physical activity as well as how you can get started and maintain physical activity.

Date: Monday, September 28, 2020

Time: 12:30 – 1:30 PM

Zoom Meeting. Please register for log in information.

What technical set-up do I need? If you’ve never joined a Zoom call before here is a link to an informative and easy to follow YouTube video Joining a Zoom Call for the First Time
Do I have to use the video image? No. You can choose to start your video or not. If you choose not to you will still be able to see the presenters and participate.
Can I just call in? Yes. When you register you will receive log in details including call in options.
What about privacy? We’ll be hosting virtual meetings through Zoom for Healthcare, a platform that is geared to protect registered participants’ privacy.
Can I ask questions? Yes. After our guest speaker completes their presentation we will have a Q & A period. You will be able to either ask your question live or if you wish you can type in your question and we will ask it for you.
Can I join no matter where I live? Yes. This is a virtual event so it doesn’t matter where you are joining us from.

For more information contact:
Ron Rattie
1-877-422-1112, 818

RSVP for this event:

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