What is a spasm? A spasm is a sudden involuntary muscular contraction or convulsive movement. A simple answer but still a lot of questions.  Why…

As the New Year rolls around, it is the perfect time to take stock of wins and successes from the last year, as well as…

Let’s talk about maintaining intimate relationships while having an SCI.  Join us for a candid discussion about the trials and tribulations we face navigating intimate…

Join us as we demystify some common stumbling blocks affecting this important relationship and steps to take to build and maintain a positive connection. Kristy…

Take control of your life. Finding the right system for bladder management can help you take charge of your life and choose your lifestyle. Join…